Perfect Golf Swing Backswing
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adidas Men's Powerband 4.0 Golf Shoe - Black/Slime $129.99 The adidas Men's POWERBAND 4.0 Golf Shoe is the perfect accompaniment for your outfit and your swing when you hit the links. This golf shoe is engineered to maximize performance and power by stabilizing your stance from the ground up to allow for faster, more aggressive golf swings. |
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I need help with my golf backswing?
I am a beginner and I am just learning the mid iron swing. When I swing back, my head seems to move however hard I try to stop it - This then lifts my body and I always seem to top the ball. Its getting on my nerves and I cannot seem to perfect it. Please help!
The backswing does not hit the golf ball, but this does not mean that executing a good backswing is not important. A good backswing will set the club in a position of power and control. Your body should feel like a coil, like a spring loading, getting ready to unwind. You can practice your backswing anywhere that you have enough space for a complete swing.
Steps
1. Start the backswing by sweeping the clubhead back smoothly. Be sure that your keep the clubhead low to the ground in this first step.
2. When swinging your club back, do not lose your balance. When your weight pressure presses down on your back foot, keep the pressure balanced to the inside of your foot. Although your clubhead is kept low to the ground, do not let this low swing pull you off balance.
3. As you swing the club back and up, you should feel weight pressure build up in your back leg; this is the beginning of feeling your body feeling like a tightening coil.
4. Continue to move your clubhead up, tightening the coil. Be careful not to press too much weight pressure onto the front of your back foot as you will not be able to complete your shoulder turn and you will lose clubhead speed.
5. For the advanced golfer, pay attention to the position of the clubface while making your coil. When the club reaches hip level, the shaft of the club should lay over the extended line of your feet. You can test this by laying a club back from your foot line. The toe of the clubface should be pointed up toward the sky.
6. Stay in your posture throughout the backswing by keeping the bend in your back leg throughout the entire backswing. Do not stand straight up with your body, but stay down so that you don't move your body position.
7. Allow your shoulders to turn smoothly until your front shoulder is behind the golf ball. You should now be at the top of your swing and fully coiled.
Golf Swing Tips : Slowing a Golf Back Swing
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